Channel: SELF

Category: Howto & Style

Tags: 10 minute meditationquick guided meditationself-loveguided mindfulness meditationopen meditationguided morning meditationself magazinemorning meditationpositive energy meditationself meditationfast meditationguided meditationmindful meditationself-love meditationmeditationmanoj diasself10-minute guided meditationmeditation guidedmindfulness meditationquick meditationmeditation morning

Description: Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Visit the Open homepage: go.o-p-e-n.com/selfyt22 Follow Open on Instagram: instagram.com/op_e___n Find Manoj Dias on Instagram: instagram.com/manojdias_ Still haven’t subscribed to Self on YouTube? ►► bit.ly/selfyoutubesub ABOUT SELF Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life. 10-Minute Guided Meditation: Self-Love | SELF